120 Collins St -
(03) 9620 9088
(03) 9600 3590
ANZ Wellness Centre -
(03) 9620 9088
Flinders St -
(03) 9650 3580
Westpac Wellness Centre -
(02) 8253 7999
Telstra - George St - (02) 9230 0062
Access our expert services at a number of convenient locations.
A wide range of services designed to get you back on track, faster.
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We are leading the way in accessible Corporate Health solutions.
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Are you tired of sitting and want to be more active? With the corporate clientele I look after every week this is one of the biggest complaints. The easy option is to blame stress, the boss, your chair and your body. Let me put this in perspective and summarise the issue and some potential solutions. There is a growing body of evidence to suggest t...Read more
Tape, brace or nothing?Ankle inversion injuries, or ‘rolled ankles’, are an unfortunate occurrence in almost every sport, with athletes, coaches and health professionals seeming to all have varied opinions on injury prevention and rehabilitation. Athletes utilize different taping methods, ankle braces, and even purchase specific shoe...Read more
Bruxism (grinding your teeth) is a common, often subconscious act performed by many people during increased times of stress that leads to pain in the jaw, face and neck. The tissue surrounding the Temporomandibular Joint (TMJ or jaw) can be damaged or irritated as a result of overuse, creating micro trauma. If this condition is not identifi...Read more
You’ve seen them at the gym, and you may even have one in your home. But how often do you actually use a foam roller?For most people, foam rolling, like stretching, is one of those things they plan on doing if they have extra time in their day—meaning they never actually get around to doing it. But while it’s necessary to work hard du...Read more
How can I help myself in eliminating work related physiological pain? Working from the epicentre of industry, in the Docklands, I see many of you as clients – sore, tight and fatigued before midday! The majority of you are fit and healthy, so why is it that you are experiencing these symptoms? As technology has developed, more and more people of al...Read more
The Pinnacle team go above and beyond. I received a treatment plan after the first session which kept me on track and got me back to running! Thanks Team
120 collins St