Mental Health and Stress managed in Busy Workplaces with colouring books by Josh Lambert.
April 15, 2015
Pinnacle Health Group partners with ANZ’s Health, Safety and Wellbeing team – and improving the mental health awareness of staff has steadily become a large focus of health promotion.
Check out one of the cutting-edge colouring book techniques that ANZ have adopted more recently to help staff de-stress and re-focus here: http://tinyurl....
Oxfam Trailwalker: The Four Tips that could save you!
March 18, 2015
With the countdown showing less than a month until the annual 100km Oxfam Trailwalker event, it is important to start finalising your preparations and gearing yourself for the event so you can cross that finish line strongly!
Some key points that can help keep you on the track and avoid being one of the approximately 19% of walkers who didn’t...
We love our smartphones. The endless uses for them make them a necessary part of everyday life, though how much time are you wasting on your phone? Unfortunately, there is a percentage of people who have developed an psychological attachment to their phones. It’s called “nomophobia”, this is short for no-mobile-phone phobia.
It is common knowledge that Podiatry is the study of the foot, but there remain many who are unaware of the things commonly seen within a podiatry consult. The most common facets to podiatry include:
There are usually many key factors involved when you have acquired an injury, one being poor foot and lower limb biomechanics. It can encourage soreness not only intrinsic (inside) to the foot – such as heel, arch and fo...
"Keynote speaker Rob Bransby, managing director of HBF, says employers need to take the issue seriously, claiming comprehensive health and wellness programs improve productivity as well as reduce absenteeism, workers compensation claims and costly staff turnover. “Are managers expected to be concerned about the personal welfare of their (staff) as well as their business’ key performance indicators? I say yes.” Read the full article here: tinyurl.com/kt4g4u7... See MoreSee Less