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We are thrilled to be announced as National Customer Service Award Winners by YouReview for 2017. We achieved an average net promoter score of 97% across our seven locations in Melbourne and Sydney. Thanks to all our clients for their lovely feedback!
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One of the most common presentations seen by physiotherapist is Upper Crossed Syndrome. Most individuals do not have “good posture” and are likely to be in sedentary desk jobs, go to school, or spend a significant amount of time in front of a computer/TV or phone. So, it is not surprising that many show signs of […]
By Gavan Macrides Being a physiotherapist, working in the health sector, and working at a range of our wellness centres certainly provides it share of heartwarming and rewarding moments. We often marvel as a team at Pinnacle Health Group how lucky we are to work in a field involved with helping people – as we […]
Awaken your heart, mind and body Do you feel ill, in pain, or in distress about a situation? Are you feeling low, anxious or aprehensive? Does everything feel like it is getting ‘just too much’ at times? Want to find a way to recharge and gain peace of mind? Reiki is a non-invasive, gentle, yet […]
By Tomas Bosna Words of wisdom for my 2006 self! Dear Tomas, You think your pretty clever don’t you? Ever since your year 10 teachers in high school said you “had potential but lacked drive”, I had completely written you off mate. You proved everyone wrong, well done! Firstly Tomas, congratulations on completing your […]
By Josh Lambert As November strikes us with a bang, the reality of a sprint-to-the-finish-line conclusion to the year begins. For many of our wellness partners, this not only signals the need to start measuring the effectiveness of their wellness programme for the current calendar year or previous financial year – but also the need […]
By Joanna Tan The life of a runner is one in which the balance between improving fitness and avoiding injury is a constant battle. Many of us run for fun, some for stress relief and some for weight loss. The figures around participation in the activity of running are staggering, with over 64 million […]
By Josh Lambert As a company that manages seven current Wellness Centres – and employ a wide range of amazing people that are experts in their health and wellness fields – we are lucky enough to get some pretty rewarding and educational feedback from our patients and clients. In team meetings we often reflect […]
by Josh Lambert Today is World Mental Health Day – and an opportune time to recognise the importance of the workplace in recognising and building a “mentally well” culture. It’s no secret that Mental Health has been the fastest growing health focus area across the western world in recent years, and this is also represented […]
By Josh Lambert You only need to walk into the headquarters of any number of Australian companies – or observe the shifts in workplace design and “activity-based” or “agile” working – to see that wellness in the modern office has grown from being a nice-to-have concept, to a major strategic focus for Australian and global […]
F45 Training merges 3 separate leading-edge fitness training styles into one, consummate and compelling group training experience for its members. F45 Training combines elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training. This combination of interval, cardiovascular and strength training has been proven to be one of the most effective workout method for […]