Overstriding by Podiatrist Chris McCormick
Are you guilty of Overstriding? (Hint: You probably are!) If you feel a jarring in your knees when running or if you find your feet slap the ground really hard, then you’re likely guilty of “Overstriding”. So. What exactly is Overstriding? I’m glad you asked! Overstriding occurs when our leg strikes the ground too far out … Read more