To speak with a Workplace Health & Wellbeing Consultant today, call 1300 424 895
By Pinnacle Health Group Psychologist Beulah Joseph Stress can be simplified as a mismatch in the resources we feel are available to us, and the demands or pressures that life can throw our way. What is important to know, is that most of us have felt this way at some point – and particularly … Read more
How to look after your body and your feet. Running is great to clear your mind, and challenge your body. As the weather gets warmer, more and more people will take up running and many of them will hurt themselves. Here are some tips to help you run and exercise pain free. Load – Did … Read more