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Awaken Your Heart, Mind And Body Do you feel ill, in pain, or in distress about a situation? Are you feeling low, anxious or apprehensive? Does everything feel like it is getting ‘just too much’ at times? Want to find a way to recharge and gain peace of mind, especially if other forms of treatment … Read more
By Tomas Bosna Words of wisdom for my 2006 self! Dear Tomas, You think your pretty clever don’t you? Ever since your year 10 teachers in high school said you “had potential but lacked drive”, I had completely written you off mate. You proved everyone wrong, well done! Firstly Tomas, congratulations on completing your … Read more
By Josh Lambert As November strikes us with a bang, the reality of a sprint-to-the-finish-line conclusion to the year begins. For many of our wellness partners, this not only signals the need to start measuring the effectiveness of their wellness programme for the current calendar year or previous financial year – but also the need … Read more