Mental Health and Stress managed in Busy Workplaces with colouring books by Josh Lambert.

 In Featured, Workplace Wellness

Pinnacle Health Group partners with ANZ’s Health, Safety and Wellbeing team – and improving the mental health awareness of staff has steadily become a large focus of health promotion.

Check out one of the cutting-edge colouring book techniques that ANZ have adopted more recently to help staff de-stress and re-focus here: http://tinyurl.com/psuq6gb.

A novel and evidence-based method to redirect brain frequency to the non-stressful type – we may be seeing a lot more of these “alpha” brain wave activities in workplaces in the future! ?

Colouring books

 

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