To speak with a Workplace Health & Wellbeing Consultant today, call 1300 424 895

pilates

Home » pilates

Clinical Pilates vs Regular Pilates

By Physiotherapist Rosie Purdue   Have you ever wondered about the benefits and the differences that Clinical Pilates and Regular Pilates can provide for you? Well, here’s a quick and easy summary.   In order to know the differences, you must know what the fuss is all about! Pilates is a form of exercise used to … Read more