Be Well. Stay Well.

Services

Physiotherapy

Each year we help tens of thousands of clients back to work, back to sport, and back to life! Our physiotherapists use the latest assessment and treatment techniques to help you back to your desired health goals.

CLINICAL PILATES

Improve your core stability, posture, strength and flexibility – and prevent injuries with a range of tailored individual or intimate-class sessions with specialist physiotherapists (private health rebate available)

MASSAGE

Our expert massage therapists and myotherapists offer a variety of services – including remedial massage, relaxation massage, sports massage, hot stone massage, and pregnancy massage.

Psychology

Seek compassionate, expert advice in dealing with concerns such as depression, anxiety, stress, relationships or more. We specialise in mindfulness and resilience coaching for busy, stressed corporate employees.

Podiatry

Having problems with running or sport? Sore feet? Heel, shin or knee pain? Skin issues? Our podiatrists keep your feet healthy and pain-free – and improve gait or running mechanics through video analysis.

Shockwave Therapy

State-of-the-art, targeted treatment for chronic musculoskeletal issues – commonly used to relieve persistent pain in tendons and regions including the foot, heel, elbow, shins, or gluteals.

Nutrition

Our accredited Dietitians understand your health goals, and the power of balanced nutrition. Services include on-on-one consultations, corporate nutrition seminars and supermarket tours.

Yoga & Pilates

Available at ANZ Wellness Centre & Westpac Wellness Centre Barangaroo. We provide a wide range of mind-body classes including include Yoga, Floor Pilates and more – including team classes for work groups!